Essential Fit Talks With Wess Murray

Accomplished, engaging and fun, Lisa is frequently asked to share her expertise regarding the benefits of healthy living with a wider audience. Her media involvement spans print work for Essence, Prevention, NY Times, NY Post and Fitness Magazine as well as TV segments on MSNBC, CBS, ABC. Of note, after appearing on the NBC’s Today Show, she was published in the book Stepping Stones to Success. Lisa shares this honor with the likes of Deepak Chopra, Jack Canfield and Dennis Waitley. After completing a five-segment Blog Talk Radio series, she now has a regular spot as a Holistic Fitness Expert on New York City’s WWRL AM 1600 talk radio with Dr. Fritz Galette, and was a featured speaker at the Essence Magazine’s Total Day of Health with over 400 women attending. An avid cyclist, Lisa had the honor in 2010 of being featured in Competitor Magazine as the first African American Woman to complete in the Race Across America, a 3005-mile team relay race across the USA. Lisa believes that integrating a balanced progra