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Kyle Kingsbury is a former UFC fighter who attended Arizona State University & made the football team as a walk-on.  After college he felt empty w/ no direction in life and no structure.  He battled through some issues & started MMA as a hobby which gave him that routine and introduction to human optimization.  He's now the Director of Human Optimization at Onnit and host of Onnit Podcast. @kingsbu Learn more about your ad choices. Visit megaphone.fm/adchoices