Dr. Michael Yessis

In this show we will finish up the training of a serious runner and then take a look at how golfers can improve their performance. Although the information will be directed to the specific athletes mentioned, much of the information is applicable to other athletes in other sports.If you have been listening to the previous shows you should have a good idea of how physical and technical training are intertwined and make for the most effective improvement. As we discuss physical training, various aspects of technique are brought in so that you gain not only a better understanding of what is involved in the sport, but how it can be improved.I hope you will be able to listen in. Once again show time is 6 p.m. Pacific standard Time (9 p.m. Eastern standard Time)