Dr. Michael Yessis

Join me online this Thursday at www.dryessis.com.The topic for this week's radio show will revolve around the question, Are your exercises general, functional, specialized or sport specific? These types of exercises are often misunderstood which leads to confusion in establishment of good exercise or training programs. Join us for a very informative show.Call in and ask the sports question you always wanted answered! Call in number is: (347) 633-9829.The show is 30 minutes long and we begin at 6 p.m. Pacific standard Time (9 p.m. Eastern standard Time). Feel free to call in with comments and suggestions.www.dryessis.comSee you on the Internet!Michael Yessis, Ph.DProfessor Emeritus, CSUFPresident, Sports Training, Inc.dryessis@dryessis.comwww.dryessis.com