Enoch Pratt Free Library Podcast

Is skipping breakfast a good way to lose weight?

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Synopsis

Are fresh vegetables more nutritious that frozen vegetables?Does margarine have fewer calories than butter?There are many common questions surrounding dieting and other nutrition matters.Kate Niemczyk, a librarian in the Business, Science, and Technology Department, interviewed Robin Spence from Union Memorial Hospital and asked her some of these questions.Recorded On: Thursday, February 21, 2008