Wilde About Wellbeing

5 Steps To Being An Empath With Boundaries

Informações:

Synopsis

I’VE STRUGGLED A LOT WITH BEING AN EMPATH WITH BOUNDARIES!   I’ve even been told by others that my boundaries mean I’m NOT an empath. What rubbish!!   Just because you are an empath, love, it doesn’t mean that you have to condone everything others do.   You get to have BOUNDARIES!   You get to say, “I love you, but that’s not an acceptable behaviour.”   I’ve done this with a few people recently. It feels GOOD.   If someone doesn’t wish to turn up as their best self, that’s on THEM… But I don’t have to put up with it.   I get to be an empath AND value myself.   In today’s podcast, I’m talking about how we get to be both empathetic and people who condemn things like The Capitol insurrection… ⠀⁠⠀⁠   Honorable Mentions (if you can't access these links, try using the Apple Podcasts or Overcast apps) Workbook on Self-Talk- FREE!   Workbook on Building Rituals - FREE! Instagram: @mrsjessicawilde Pinterest: @wildeaboutwellbeing Wilde About Wellbeing website