Wellness Radio With Dr. J

Dr. Jeanette welcomes Dr. Gwen Finestone, author of Finding the Gems: The Search for Meaning in Life's Traumas and Losses, to share how life struggles and pain evolve over the decades towards healing in life.Through the stories on each page, there are spiritual lessons to guide your inner self to open and allow what is stored deep inside to begin the path to heal the hurts.Do you know what a good life looks like; who are the players and how do they interact in a loving and caring way towards each other?Have you romanticized the past events in your life to categorize the pain and keep the despair and loss in a box with a lock and key?  What happens when you are triggered by current events in your life and people you engage with?Does abuse create an isolation of body and mind regardless of all the options or choices around you as the veil or wall of self protection is so thick, not even a breeze can get through?"When secrets start to shed, hearts start to bleed; is this when you start to look for guidance and s