Wellness Radio With Dr. J

Dr. Jeanette welcomes Kim Mueller, author of SheWorth Journal, to explore how women view their inner self through words, feelings, and experiences.Validation, self worth, self respect and honoring self; is this a new concept? Have we been here before? Why are we still seeking the core of who we are? Did we miss the memo?Women are saying it is time to step up, come from within and create a life we choose to live. How can that be done when we hold beliefs from past generations and experiences from past decades? What can we give up and how can we do that?What is our worth all about? Perhaps we are still comparing it to something or someone and maybe that is the first step; why?Time to journal your moments in time and then turn the page.  "We experience the present to it's fullest and the time for reflection will come later when the drive to change circumstances has no bearing on the story.  Write your life story with all the anguish, love, caring and deep dives as it is the corners of your heart that want to be