Grief, Guts And Green Smoothies

Angela Gentile, the founder of Sweat Remix, joins Melissa to chat about how the loss of her father completely changed the trajectory of her life and how she applies what she learned to rebuild her life and build her business. Follow Angela: Check out Sweat Remix - https://www.sweatremix.com/ Follow on Instagram - https://www.instagram.com/sweatremix/ About this podcast: Grief, Guts & Smoothies. These three things changed my life – they might change yours too. Each episode we abandon our comfort zones to get a little gutsy and hold space to grow into stronger versions of ourselves. In 2014, the birth of my daughter Leyden changed my entire world. Four months later, grief shattered it. I was broken, scared, lost, angry and hopeless. I didn’t want to live and wasn’t really sure how to. I sought every means to “fight” grief: researching, joining parent groups, and I even traveled outside of the country twice, to hear world-renowned grief speaker Dr. Raymond Moody. Disappointed, I discovered like all adversi