Grief, Guts And Green Smoothies

Last week Melissa introduced you to two of the loudest behind-the-scenes voices in building out her work and while this was a big part of her professional journey, it's also been a big part of her personal journey.In this episode, she dives into what to do when things get bumpy and aren't going the way you wanted, planned, expected, or hoped. About this podcastEach episode we abandon our comfort zones to get a little gutsy and hold space to grow into stronger versions of ourselves.In 2014, the birth of my daughter Leyden changed my entire world. Four months later, grief shattered it. I was broken, scared, lost, angry, and hopeless. I didn’t want to live and wasn’t really sure how to.I sought every means to “fight” grief: researching, joining parent groups, and I even traveled outside of the country twice, to hear world-renowned grief speaker Dr. Raymond Moody.Disappointed, I discovered like all adversities in life, there is no way to “beat” grief. But, thankfully, there were effective strategies I could emplo