Hillary's Yoga Practice Podcast

One word for Anna is...well it's actually three words - Open to Change! A few months back Anna came to City Yoga looking for a yoga class and I suggested her to take class over at Earth's Power Yoga after she told me she did flow yoga in NYC. Glad she took my theraputics class and listened to her heart - now she comes about 6x a week (check City Yoga Teachers for Tony G.) finding a love for her practice as it deepens on and off her mat. One thing that I found pretty cool was that we both practiced over at Go Yoga in Brooklyn but never knew one another - I did leave NYC in 2002 so not sure if she was there yet.