Hillary's Yoga Practice Podcast

Podcast #53 - Churn It Up and Open to Forearm Balance - Level 2/3 60 Min Yoga Class

Informações:

Synopsis

Mentioned in this Free Anusara Online Yoga Class Podcast (pls note this class is not for beginners and if you have a block pls keep it nearby). This is a great community and where I am teaching my 5 week course starting Jan 19th - Embrace, Empower & Evolve with Anusara Yoga. Where I mentioned where the theme was inspired from is the class I am presently taking with the amazing Rev. Michael Beckwith from Agape (another note: churning comes from a teaching from Dr. Douglas Brooks another one of my great teachers. Churning comes from the stories of Shiva Nataraja) YOU are INVITED to MEXICO to CONNECT w/ OTHER YOGI'S ON THE BEACH APRIL 6-12 2008 MORE DETAILS CLICK HERE SIGN UP AND GET THE EARLY BIRD DISCOUNT!!! SAVE MONEY!!!! FEELING TECHY??? PLEASE JOIN MY NETWORKS and OTHER PODCAST: ADD your FACE to my facebook group for Hillarys Yoga Practice Podcast me, yogapod! Listen to Mudra Moments and hear how yoga is off the mat for yoga teachers Hillary and Elsie Escob