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How to Use Mind-Body Training to Boost Your Productivity and Joy
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:32:28
- More information
Informações:
Synopsis
Learn how to quickly shift into a state of flow, why you shouldn't cross your legs or arms, how to read people more effectively, and what you should do every 25 minutes to boost your performance in this conversation between Ellen Rogin and Cara Bradley, a leading authority of body-mind training.
