Wholehearted Pathways

This is part 1 of a 10 part series,  in which we introduce and discuss the 10 pathways to living a wholehearted life. We begin the series with the power and gift of gratitude. Gratitude is more than just a being thankful, its about appreciating the NOW. it is also a mental state or a mindset with powerful filters that allows us to see the gifts we already have and free us from negative thoughts and loops that traps us into a story of not enough and unworthiness. We will discuss the benefits of gratitude as a spiritual insight and share some simple exercises and practices that  will help move you from lack to LOVE! Join us to share and explore!  www.Wholeheartedpathways.com  www.InnerEssenceCoaching.com