Ben Around Philly
Steps to Good Health with Peg Bradford
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:20:00
- More information
Informações:
Synopsis
With New Year's Resolutions still going strong, Kristen speaks to Peg Bradford from Sewell, NJ for a little inspiration. Peg started a group on Facebook called Steps to Good Health. The group started small, and now has over 20,000 members. It's a great place for anyone looking for a supportive community, positive vibes, inspiration, healthy recipes, exercise tips, and fun weight loss and fitness memes too. Find more information, and join the group here: https://www.facebook.com/groups/STGH1. See omnystudio.com/listener for privacy information.