Diet Science
Can You Get Dietary Iron from Cooking in a Cast Iron Skillet?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:00:00
- More information
Informações:
Synopsis
The answer is....it depends. Not all foods can absorb iron from cast-iron skillets, and not all cast-iron skillets release iron. Listen in this week as Dee explains which foods and skillets work the best. Link to Cast Iron Skillet