Mojo For Running
MFR 108: Cross-Training Basics
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:21:45
- More information
Informações:
Synopsis
Related article: 8 Reasons to Cross-Train Do you cross-train? And if you do, do you have a plan? Do you think about how each type of cross training impacts your running? Do you think of any exercise other than running as cross-training? In this episode, I break down all cross training into three categories, which […] The post MFR 108: Cross-Training Basics appeared first on Mojo for Running.
