Mojo For Running
MFR 109: Swimming as Cross-Training for Running
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:39:19
- More information
Informações:
Synopsis
Related article: Cross-Training Basics Episode 108 was an overview of cross-training for runners. In that episode, I grouped all cross-training into three categories. In this and the next episode, we’ll look at the two most popular forms from the cardio category of cross-training for runners, swimming, in this episode, and biking will be Episode 110. […] The post MFR 109: Swimming as Cross-Training for Running appeared first on Mojo for Running.
