Fire Through Spirit On Empower Radio

So many new rules and cautions about eating! So many conflicting reports! And when you are a busy person, either because of career, or family – or maybe both! – how do you make sense of it all? My good friend, the fabulous food guru and health coach Kasia Cummings of Whole Health Evolution is a contributing author on a great new cookbook, BALANCE FOR BUSY MOMS: COOK YOUR WAY TO HEALTH. Tune in tonight at 8pm Eastern/5pm Pacific as Kasia and I dive into a delicious discussion on all things nutritious and timesaving!