Fire Through Spirit On Empower Radio

Make Your Vacation Good for Your Mind, Body, and Spirit with Chef Christy

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Synopsis

We're not talking about needing to visit an ashram, though it certainly would relax you. Vacation time can be beach or backyard, with tons of friends or those solitary rambles. No matter what you choose, my guest Chef Christy has ways to make sure your healthy diet comes with you on vacation without taking all the fun out of it. Listen with a pen and paper, too, because Chef Christy will be sharing some WOW! summer recipes!