Group Talk Coached By Patricia Sparks
How To Begin To Deal with,"Automatic Negative Thoughts".
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:19:53
- More information
Informações:
Synopsis
This episode is to help start a discussion on the topic of how to self-regulation with the use of "Acceptance and a willingness to implement Change". --- Send in a voice message: https://anchor.fm/patricia-sparks4/message