Jochum Strength Podcast

On today's Episode we have the Legend Frank Forencich, Author of the Book "The Exuberant Animal" A must read for any sports performance coach. Today Coach Forencich, takes us down the rabbit holes of evolutionary based training, the playful experience and tells us how he'd train a college football team if he were in charge! Get your note pads ready for this one, thank you for listening. Keep Chopping Wood