Beyond Birth

Is your body trying to tell you something?  When something is out of balance, your body doesn't just shoot you a text or leave you a passive aggressive note on the fridge to do the damn dishes, it sends you symptoms: fatigue, acne, indigestion, etc.<-- all messages from the body. In today's episode, Sharon sits down with naturopathic doctor and herbalist, Dr. Shannon Curtis to discuss these messages from the body, the importance of connecting with nature and achieving balance through cyclical living. Shannon and Sharon do a deep dive, applying this framework to the hormonal imbalances and the health of skin (which so often gives a clear message of what's happening internally),  through seasonal transitions. Connect with Dr. Shannon Curtis Wild Roots Alchemy  @dr.shannoncurtis  About Liz & Sharon Liz is a chocolate-loving nutritionist, pre & postnatal coach, mom and birth nerd. She is the founder of the online education and lifestyle brand, Liz Winters Wellness and lives in O