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Synopsis

Everyday I get bombarded with stories about the power of a morning routine.You can’t deny the research that says if you get up early and meditate then roll into focused work such as writing, painting or a creative activity, with no distractions, you’re far more likely to be a gazillion times more productive and successful.Clearly that’s an accurate stat I’ve stated there, so you should take me very seriously.The thing is it’s true.The other thing that is true is that establishing the damn routine in the first place, is the hardest part!In this episode I talked about:How to start a new routine without tying it to a big goalOur new morning routineKey resources to check out:Register your interest to learn how to make an extra $10K in 6 months here!The first day of your new morning routineListen to Mind Your Mindfulness.Follow me on Instagram! See acast.com/privacy for privacy and opt-out information.