Beyond Birth

Spoiler alert: Liz is expecting! Today on the podcast, Jenny and Liz discuss their experiences navigating pregnancy after loss, what has provided them peace of mind, where they still struggle and where to seek support.  Mentioned in this episode:  stillBirthday.com Bereavement Doula Database Expectful meditation and mindfulness app Pregnancy After Loss Support  Pregnancy Apps we love: Ovia Pregnancy The Bump Sprout Pregnancy App  Stay Connected @lizwinterswellness Lizwinterswellness.com @birdie.in.bend bend.birthfit.com --- Send in a voice message: https://anchor.fm/unrefinedshe/message Support this podcast: https://anchor.fm/unrefinedshe/support