Beyond Birth

Welcome to the Beyond the Birth Podcast. Co-hosted each week by Liz Winters (Nutritional Therapy Practitioner, certified pre and post-natal coach, and mama) and Jenny Anderson (doula, Birthfit Regional Director, certified yoga instructor, and mama). Our hope is to inspire, educate, and empower women as they navigate pregnancy, postpartum, and parenthood with evidence based guidance, informative interviews, and entertaining anecdotes from our perspectives as moms, entrepreneurs, and birth professionals. About Kira Kira Rodenbush is a Licensed Massage Therapist and graduated from East West College of the Healing Arts.  She has extensive experience with prenatal and postpartum massage, as well as grief and trauma support through massage. Kira believes in providing her clients with the space to disconnect from the internal chatter and slip into that zone where they can acknowledge the body’s inherent intelligence and desire for wellness. Using a blend of techniques woven into a Swedish massage that’s as firm