Patrick Jones Baseball

Warmup and recover routines are crucial for pitchers and position players to stay healthy. Jared explains what routine he likes his players to perform. We get into some hitting mechanics as well and talk about using social media as an athlete, coaching summer baseball, and what lies ahead in the future.  blastmotion.com code: pjb25 for $25 off Please Rate and Review Podcast  See acast.com/privacy for privacy and opt-out information.