Patrick Jones Baseball

Rachel Folden is the owner of Folden Fastpitch and a former professional softball player. She goes over what the draft is like in softball and why she decided to stop coaching in college. In this episode we also shut down the myth that the softball swing is different than the baseball swing. Rachel has changed her training approach within the past year and talks about what changes she made and why.Axe Bat Code: PJTRAINING for 10% off Driveline Overload/Underload Speed Trainers and the NEW Axe Bat Long Speed Trainer. See acast.com/privacy for privacy and opt-out information.