On The Verge With Cara Bradley
#60: MORNING MESSAGES | Be Aware [practice]
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:14
- More information
Informações:
Synopsis
[Guided Practice] Pause for a few minutes and shift your awareness from the confines of a busy mind to the visceral sensations of your body-mind.