Mindful15: Stress Management | Mindfulness | Meditation
Reduce stress by changing your expectations
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:17:27
- More information
Informações:
Synopsis
Episode 155 - Mindfulness can help you respond to negative situations with less stress. The way you perceive stress influences the way it affects you.
