Aruna Ratanagiri Dhamma Talks

(keywords) Compassion, Kisa Gotami, empathy, grief, mustard seed, refugees, Balkans, sadness, indignation, denied dukkha, imposed limitations, 4 Foundations of Mindfulness, sensitivity, triggers, backlog, anger and sadness, chaos, affluence, contentment, convenience, stress-test, material progress, selflessness, dark-ages, mindfulness, homelessness, common-and-garden variety mindfulness, indriyasamvara, restraint, Alexander Technique, middle way, hope, rigour mortis, drugs, advertisers, fear, shopping online, meditation, monkey-mind, wisdom, Dhammapada 114, deathlessness.