Empowered By Iron
Metabolism: What's the Deal? - Episode 142
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:43:51
- More information
Informações:
Synopsis
Today we talk all about metabolism! We discuss what your metabolism is, how cutting affects it, how to repair it, and why quick, hard cuts to make weight for a meet get more difficult with each attempt. Enjoy! Sign up for the Female Strength Academy Membership & join LIVE us for our weekly seminars/podcast recordings: https://femalestrengthacademy.com/product-category/membership/ Check out our nutrition coaching: Fiercely Fueled Nutrition Coaching - Online nutrition coaching for strength and functional fitness athletes. Coached by our own Dr. Kristin Lander, DC, CISSN. Intuitive Athlete Nutrition Coaching - Online intuitive eating nutrition coaching for female strength athletes. Coached by Dr. Mary Morton, PhD, CISSN. Follow us on Instagram and tag us in your posts by using the hashtag #empoweredbyiron Join our women’s only Facebook Group: https://m.facebook.com/groups/femalestrengthacademy