Jay Michaelson Podcast
Inclining Toward Calm | 10% Happier
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:04:37
- More information
Informações:
Synopsis
How to adjust your meditation practice to focus on calm or insight -- whichever is most useful in the moment. This talk is from Ten Percent Happier's Coronavirus Sanity Talks.
