Iron Radio

Listener mail and news drive the guys into tangents like the most filling protein, acceptable levels of hunger when dieting, differently shaped bars for squats and deadlifts, direct arm and ab work, risks associated with sugary versus artificially-sweetened drinks, and highly-processed Franken-foods. Also, you're invited to pre-buy and follow along with our next taste test on YouTube - Bang Keto Coffee. Lastly, sincere thanks to strong supporters like Joel, Jon, Nicholas, and Kara. You are appreciated! https://podcasts.apple.com/podcast/id308382038 and https://www.youtube.com/watch?v=KFSUbqidmqY