Mindful15: Stress Management | Mindfulness | Meditation
Chilling out with guided meditation? Try tuning in, instead.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:14:32
- More information
Informações:
Synopsis
Episode 153 - Many people use guided meditations to bliss out. That’s nice, but they’re missing out on key benefits of meditating.
