Calm & Cozy
Gut Health and Sleep (ft. Heather Woodruff)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:22:06
- More information
Informações:
Synopsis
Today’s episode is about the vital connection between gut health and sleep, with Digestion Guru + Certified Nutritional Practitioner, Heather Woodruff. There is a definite link between gut health and our brain, and you can't have a happy belly without pairing it with happy sleep... and vice versa! See acast.com/privacy for privacy and opt-out information.
