Calm & Cozy
What is Self-Care REALLY?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:45
- More information
Informações:
Synopsis
Self-care is such a buzz word right now, but do you know what it really is? For some, self-care is an expensive weekend away at a spa once a year, but did you know that self-care is something you can practice daily, for free, in your everyday life? In this episode I talk about what self-care is and isn't. See acast.com/privacy for privacy and opt-out information.