Calm & Cozy
The Magic of Melatonin
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:15:56
- More information
Informações:
Synopsis
Your body makes melatonin on a daily basis, and its primary task is to regulate your sleep-wake cycle without ever having to wander the supplement aisle. This episode will teach you a handful of simple ways you can become a melatonin-making machine starting tonight!Products mentioned in this episode can be found at https://www.sleepcoachbeth.com/sleep-aidsThis episode's sponsor is ZenBev, the all-natural sleep drink. Save 10% off your order with the coupon code, SLEEPCOACH10, at http://www.zenbev.com See acast.com/privacy for privacy and opt-out information.