Iron Radio

Listener mail and breaking science news bring on PLENTY of discussion on a wide range of topics. Join in for talk on... - Creatine use and potential confusion during a doctor's visit - Planning and logging training programs - High protein diets - Metformin and longevity - mTORC1 stimulation vs. suppression - Top nutrition podcasts - Red flags for fraud and bro science - Carb challenges for predicting your chance of diabetes - A molecule in oranges that may help control obesity - A newly identified gene that may be a linchpin for staying lean - CBD oil and COVID-19 severity Pull up a bench and get in on this! Lastly, you're invited to pre-buy and follow along with our next taste tests on YouTube - Shrooms original mushroom jerky and Jack Links bacon jerky. https://podcasts.apple.com/podcast/id308382038 and https://www.youtube.com/watch?v=ZSdCiZtvcB0