The Tyler & Kelley Show

Dana Cavalea is the author of Habits of a Champion: Nobody Becomes a Champion by Accident, a book that documents his journey from Director of Strength and Conditioning and Performance Enhancement with the New York Yankees to his current role as a performance optimization coach for business leaders, entrepreneurs, and pro athletes around the world.   In This Conversation We Cover: [2:30] Being selfish to be selfless [5:00] Getting started with The Yankees [8:50] Departing with The Yankees after a decade [12:15] Learning to find fulfillment [16:30] The two most embarrassing moments in Dana’s career & what he learned [21:30] Not covering up your failures [23:45] What gets Dana pumped up [25:50] The biggest lesson Dana has learned in his journey & how you can apply it to your entrepreneurial journey [29:30] The wisdom Dana shares with his coaching clients every day   Resources: Learn more at DanaCavalea.com Read: Habits of a Champion: Nobody Becomes a Champion by Accident Connect with Dana