Soul Sayers

Carrying the heavy burden to be "better" than everyone else. You want to be first, you want to be right, you want to be validated. Performance perfectionism is a primary source of stress and overwhelm, especially in the workplace. There are a few perceived advantages: you're more driven than the average person, more likely to come early or stay late, and your standards are high...very high. But research has shown that perfectionists are no more productive than their go with the flow counterparts. So what's up with this showing up in the world?  Get your episode and take a listen! As always, if you are desiring to move past patterns, thoughts, behaviors that are not serving you, I would love to coach you through! Visit the Soul Sayers Website and book a complimentary call to learn more. And hey! I'm hosting a FREE 5-Day Workshop in a few weeks based on The Perfection Track called "Blemished and Bad Ass". Yup! Completely free, and packed with legit information and deep dives into this issue. You will leave with