Best In The World With Richard Parr

This week’s guest on the ‘Best in the World with Richard Parr’ is two-time World Hockey Champion and two-time Olympic gold medalist Ellen Hoog.   The Netherlands player is an expert on nutrition and has recently written a book: “In Perfecte Conditie”. It has 36 workouts and 45 recipes.   In her spare time, Ellen does some modelling including a swimsuit shoot in 2013 for `Sports Illustrated’.   Ellen has a really fun chat with Richard talking everything from pre-match preparation and rituals, whether you should have a cheat day and plays the new feature ‘Five Favourite Things’.   She can be contacted at her website: ellenhoog.com and her Twitter is: @ellenhoog.   You can send any feedback about the show to @richard_parr on Twitter or head to the website www.richardparr.net.  See acast.com/privacy for privacy and opt-out information.