I Hate Anxiety Podcast
133 - Positive Affirmations - Jun 15, 2020
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:14
- More information
Informações:
Synopsis
Those with anxiety disorders often have a lot of negative beliefs about themselves, other people and the world. Positive Affirmations about yourself can be a great tool to help you in your recovery. Today I want to share with you what positive affirmations are, where and how to find good ones for you, and how to get them installed into your daily life.