Tipping Point Nutrition Podcast
Episode #10 - Exercise, Movement & Sedentary Lifestyles
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:02:37
- More information
Informações:
Synopsis
Many people today live a predominantly sedentary lifestyle and hold the belief that simply exercising an hour a day is enough to offset the detrimental side effects of being inactive. In this episode Krishn and Joanne discuss their philosophy on exercise and the importance of adopting a movement-based lifestyle.