Roos&shine

We talk about stress. Everyone is talking about stress. Does that make us even more stressed? Potentially. Tune in to a conversation on stress, what it is, when is it good, and how do we deal with negative stress. And, what can we do to prevent stress in the first place? Download our pepsheet to identify your own life stressors, and how to reduce them!  See acast.com/privacy for privacy and opt-out information.