Step Into Your Greatness - Mindfulness/meditation

Episode 23 - How to train compassion and use it daily

Informações:

Synopsis

In this episode, we discuss how to train compassion and use it daily! We take a look at how compassion can be an integral step in training our minds. We dissect the four key elements of compassion training and how you can start implementing compassion in your life on a daily basis! Enjoy this epiosode!