Iron Radio

After news concerning lab-grown meats and microbe-synthesized dairy (casein), the guys reflect on what characterizes their diets. Macronutrient focus, food groups, supplementation, seasonal changes, timing, and kitchen skills all get attention. Lastly, huge thanks to strong supporters like these - Jill, Kurt, the Outdoor Alliance Co., Prasan, and David. http://www.ironradio.org