Compulsive Overeating Diary

Ep 0002 – Chimes vs. Chips. How do you handle stress?

Informações:

Synopsis

The show opens with the soothing sound of chimes and then nosedives into a situation that would usually have me scrambling for the chips. I share what compulsive overeating feels like, my thoughts on addiction, and how choosing to eat a bag of chips can actually be a positive step.