Compulsive Overeating Diary
Ep 0007 – Avoiding exercise bulimia and how to overcome a binge
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:21:40
- More information
Informações:
Synopsis
When my awesome plan to record, Zen-like, from the mountain-top during a hike derails due to technical difficulties, I climb down the mountain and into the comfort of my hammock back home where I muse about exercise bulimia, the nature of binges and how to come back from one.
