Compulsive Overeating Diary

Deeper issues are revealed as I experience life without the mask of food. Shout-outs to new listener, Michelle, and to my new online, buddy, Crystal for posting encouragement after I asked for help dealing with my upcoming birthday trip to Vegas. Also gratitude to Carrie, from the Bitesize Vitality Podcast who took time to email me after we both made New and Noteworthy on Itunes.